Description
When I think about summer barbecues and cozy winter dinners alike, grilled salmon immediately comes to mind. Fresh enough for hot summer days, hearty enough for chilly winter nights — this versatile recipe is a year-round favorite.
Ingredients
Scale
- 2 tablespoons olive oil
- 1 tablespoon lemon juice (freshly squeezed)
- 2 cloves garlic (minced)
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 teaspoon soy sauce
- 1/2 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/4 teaspoon sea salt
- 1 teaspoon fresh dill (or 1/2 teaspoon dried dill)
- 2 salmon fillets (skin-on, about 6 oz each)
- Lemon slices, for garnish
- Fresh herbs (parsley or dill), optional
Instructions
- In a small bowl, whisk together olive oil, lemon juice, garlic, Dijon mustard, honey, soy sauce, paprika, pepper, salt, and dill. Set aside 1 tablespoon of marinade for basting later.
- Pat salmon fillets dry. Place them in a shallow dish or resealable bag. Pour marinade over salmon, coat well, and marinate for 15-20 minutes in the refrigerator.
- Preheat grill to medium-high heat (about 400°F/200°C). Lightly oil the grates. Use indoor grill pan if grilling outside isn’t an option.
- Place salmon skin-side down on the grill. Grill uncovered 4-5 minutes per side, depending on thickness. Baste with reserved marinade halfway through. Cook until internal temperature reaches 145°F (63°C).
- Transfer salmon to a plate. Garnish with lemon slices and fresh herbs. Serve immediately.
Notes
Avoid over-marinating to prevent mushy texture. Always oil the grill grates and use a thermometer for perfect salmon every time.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 3g
- Sodium: 420mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 75mg
Keywords: grilled salmon, summer recipes, healthy salmon, easy grilled fish, year-round salmon